- Anglický jazyk
21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS. NCWC's Nutrition 101 Series
Autor: A. Sehatti
21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become... Viac o knihe
Na objednávku
11.97 €
bežná cena: 13.30 €
O knihe
21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become aware of your eating, behavior, and activity patterns; and, reach lasting lifestyle changes.
- Vydavateľstvo: NCWC/Amend-Health Press
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9780578909202