- Anglický jazyk
300 Dips a Day 30 Day Challenge
Autor: Cody Smith
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 dips a day 30-day challenge has what you're looking for.
Whether you can currently manage...
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O knihe
You've lost your workout motivation.
You've hit a plateau.
Or maybe you're just looking for your next challenge.
The 300 dips a day 30-day challenge has what you're looking for.
Whether you can currently manage 5 dips or over 50, there is a place for you in this program.
What you can expect:the program to be tough but manageable
to stack on muscle in your chest, shoulders, and triceps
bust through any plateau to hit your new bench max
to see progress in other areas of your physical physique/ability
your maximum consecutive dip rep count to increase significantly
a program to meet you exactly where you are with your current dip max
workouts that can be completed anywhere you can find dip bars
not needing a gym: just your body, dip bars, grit, and determination
to feel transformed after just 30 days
The 300 dips a day challenge is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 30 days away.
Accept the challenge.
Buy Your Copy Now.
- Vydavateľstvo: Nelaco Press
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781952381072