5 Ingredients Dash Diet Cookbook for Beginners 2021

Anglický jazyk

5 Ingredients Dash Diet Cookbook for Beginners 2021

Vydavateľstvo: Mason Wang
Rok vydania: 2021
Formát: Paperback
Rozmer: 280 x 216 mm
Jazyk: Anglický jazyk
ISBN: 9781803679761

Na objednávku

18.81 €

bežná cena: 20.90 €

O knihe

Uncover the incredible power of the Dash diet with this 5 Ingredients Dash Diet Cookbook for Beginners!
Are you looking to lose weight, improve your energy levels, and boost your overall wellbeing?
Are you looking for the best strategies and delicious meals to kickstart your health journey?
Have you heard of the Dash diet before, and you' re not sure where to start?
Then keep reading!
Inside the 5 Ingredients Dash Diet Cookbook for Beginners, you' ll discover 150 easy and delicious recipes with 21-day meal plan to help you lose weight, increase energy, and lower blood pressure.
With recipes for meat and seafood, salads, vegan dishes, desserts, and so much more, you're bound to find something you'll love inside! Plus, all the recipes are made to be easy-to-prepare, so you can follow along with no matter how busy or inexperienced you are.
Here is what you'll discover inside:The Definition of the DASH Diet
The Benefits of the DASH Diet
Food to Eat or to Minimize on Dash Diet
Tips for Keeping the Dash Diet
Side Dishes
Salads
Vegan And Vegetarian Main Dish
And So Much More!

With these easy and healthy recipes, easy-to-follow instructions, this book is your all-in-one ticket to improving your health!
Get Your Copy Today!