Anglický jazyk

8 Weeks to 200 Consecutive Lunges

Vydavateľstvo: Nelaco Press
Rok vydania: 2021
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781952381171

Na objednávku

16.54 €

bežná cena: 18.80 €

O knihe

Ready to achieve what so many want but so few have?

Achieving 200 consecutive lunges is an incredible show of strength that very few ever manage to accomplish.

Want to hear a secret? It's actually really easy to get there if you know the right way.

At this moment you're 60 days away from knocking out 200 consecutive lunges.

You're also 60 days away from:transforming your lower body
packing on more muscle on your glutes, hamstrings, and quads
enhancing your overall athletic ability
having an edge against plateaus in the gym
accomplishing what you currently don't think is possible
busting through your next squat max

And whether you can currently manage 5 lunges or over 50, there is a place for you in this program.

You can expect:the program to be tough but manageable
a program to meet you exactly where you are with your current lunge max
workouts that can be completed anywhere including in your home
needing zero equipment: just your body, grit, and determination

The 200 consecutive lunge program is here to take your fitness to the next level if you're willing to accept the challenge.

Don't wait to challenge yourself.

Don't wait to feel ready.

Start today and become ready.

Your new you is just 60 days away.