Anglický jazyk

A Creator's Guide to Stopping Self-Harm

Vydavateľstvo: Obedon Books
Rok vydania: 2024
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9798991074308

Na objednávku

14.13 €

bežná cena: 15.70 €

O knihe

Unlock the Healing Power Within and Transform Your Life Are you struggling with self-harm and searching for a path to genuine healing? A Creator's Guide to Stopping Self-Harm offers a profound approach to overcoming self-injury through creativity and self-discovery. Maggie Parr's four-decade journey to heal from self-harm reveals a unique blend of personal memoir, psychological insight, and creative therapy. This book is a powerful resource for both those affected by self-injury and the professionals who support them. Combining the essence of The Artist's Way with the depth of The Body Keeps the Score, it provides a transformative manual for healing. In this book, you will:Discover why creativity is the key to unlocking your inner healing power. Learn to regulate your internal states and understand their role in self-injury. Develop new, expressive outlets to communicate without harming your body. Understand how giving back can reinforce your healing journey. Engage in exercises that require no artistic skill-just an open mind and willingness. A Creator's Guide to Stopping Self-Harm offers a compassionate, creative pathway to recovery. Start your journey to healing today and uncover the gifts that lie within you.