Anglický jazyk

ADHD in the Workplace

Vydavateľstvo: Sage Rivers
Rok vydania: 2024
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781806251049

Na objednávku

22.41 €

bežná cena: 24.90 €

O knihe

Are you struggling to stay productive at work due to ADHD? Looking for strategies to balance focus and creativity while thriving in your career? In *ADHD in the Workplace*, Alex Hartley provides a comprehensive guide for professionals with ADHD who want to unlock their potential and achieve success in the workplace. This book offers practical strategies to help you overcome common challenges, from time management and organization to communication and interpersonal dynamics. Whether you're navigating deadlines, managing distractions, or looking to improve your workplace relationships, this guide equips you with the tools you need to thrive. Packed with actionable insights, this book helps you leverage your strengths and build a supportive work environment tailored to your unique needs. **Inside this book, you'll discover:** - **Techniques for optimizing focus and attention**: Learn how to harness mindfulness and attention-management strategies to improve productivity. - **Time management and prioritization tools**: Effective techniques for planning, scheduling, and managing your energy throughout the workday. - **Communication and relationship-building strategies**: Enhance your ability to build rapport, navigate social cues, and resolve conflicts with ease. - **Creating a supportive workspace**: Discover how to minimize distractions, reduce sensory overload, and use technology to your advantage. This essential resource is in high demand, and limited copies are available. Don't miss out on the opportunity to transform your work life with these proven strategies for success. Order now and start navigating your ADHD in the workplace with confidence!