Anglický jazyk

Anxiety-Free Book

Vydavateľstvo: Readers First Publishing LTD
Rok vydania: 2023
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781913710040

Na objednávku

21.51 €

bežná cena: 23.90 €

O knihe

Discover How The Anxiety-Free Book Can Vastly Improve Your Mental Health, Eliminate Negative Thinking, Depression, and Aleviate Anxiety Today!

Do you constantly feel overwhelmed with life? Are you worried constantly about everything around you to the point that it has greatly affected your ability to function normally? Do feelings of anxiety take you to really dark places that you just can't seem to get out of?

What If I Told You There Was A Way That You Can Take Back Control By Including Some Simple Practices To Your Daily Life?

In "Anxiety-Free Book" You Will Learn And Find...

Why It Is Normal To Feel Panic and Worry

How To Deal With Different Types of Anxiety

The Signs and Symptoms of Depression and Negative Thinking

Best Practices To Cope With Trauma and Winning The Battle Against Anxiety

How To Empower Yourself

Proven Steps to Transform Your Anxiety Into Personal Power

Ways To Reconnect With Who You Really Are

How To Become Whole Again

Why You Deserve To Be Loved

What CBT Really Is And What It Can Do For You

The Common Causes of Mood Disorders

How Understanding Your Moods Can Alter The Way You Think Significantly

How You Can Treat Mood Disorders With CBT

The Multimodal Model of CBT

And so much more…

Let's Get You To Your Goals ASAP!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

To Your Success!