-
Anglický jazyk
Assessment and prescription of strength and endurance training
Autor: Moacir Pereira Junior
This book aims to bring a new approach to Strength Training, Crash Resistance Training, which is based on the concepts of two motor skills: strength and endurance. The book brings the main strength training methodology and the most important physical tests... Viac o knihe
Na objednávku
34.20 €
bežná cena: 38.00 €
O knihe
This book aims to bring a new approach to Strength Training, Crash Resistance Training, which is based on the concepts of two motor skills: strength and endurance. The book brings the main strength training methodology and the most important physical tests to assess strength and endurance. In addition, it has a practical view of Crash Resistance Training from its theoretical foundation to examples of prescription, periodisation and control of training load.
- Vydavateľstvo: Our Knowledge Publishing
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 220 x 150 mm
- Jazyk: Anglický jazyk
- ISBN: 9786206334866
Nemecký jazyk 
