- Anglický jazyk
Be Healthy Be Happy Be Thankful!
Autor: Allana Caslin
Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young... Viac o knihe
1 kus skladom u vydavateľa Posielame do 7-10 dní
10.71 €
bežná cena: 11.90 €
O knihe
Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:
.Social-Emotional Check-ins with their feelings and what makes them happy.Tracking their healthy habits (fruit, veggie, & water consumption) .Focusing on the things they are grateful for The journey to becoming a healthier, happier, and more thankful young person starts here! Grab another for a friend and do it together!- Vydavateľstvo: The Be Well Press
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781737114604