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Anglický jazyk
Beyond the Mat
Autor: Kali Om
Looking for radiant health and inner peace?
Yoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment. In this collection of Kali Om's Yoga...
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O knihe
Looking for radiant health and inner peace?
Yoga's poses are one small part of a larger system that can help us improve our health, gracefully navigate life's ups and downs and, ultimately, lead us to enlightenment. In this collection of Kali Om's Yoga Chicago magazine columns, you'll learn practical ways to:
overcome anxiety, depression, and stress
cultivate contentment in a chaotic world
alleviate insomnia, headaches, and constipation
set and achieve goals
and much more! ¿¿
If you want expert advice and a down-to-earth approach to practicing yoga and living it, then this is the resource for you!
- Vydavateľstvo: Kali Om
- Rok vydania: 2018
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781732056305
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