Anglický jazyk

Brazilian Jiu Jitsu Curriculum

Vydavateľstvo: Joseph Rodriguez
Rok vydania: 2024
Formát: Paperback
Rozmer: 280 x 216 mm
Jazyk: Anglický jazyk
ISBN: 9798227609762

Na objednávku

19.26 €

bežná cena: 21.40 €

O knihe

The Guardian Mt. Hood Student Manual serves as a vital resource for those beginning their Brazilian Jiu-Jitsu (BJJ) journey at the Guardian Mt. Hood Academy. Written by Professor Jose, a black belt with significant philosophical insight, the manual offers a meticulous curriculum aimed at guiding students through the belt system. It encompasses not only technical skills but also emphasizes the mental, emotional, and physical dimensions of BJJ, ensuring practitioners gain a holistic understanding of the art. The curriculum is systematically organized to provide students with clarity regarding the technical requirements for each belt level, from white to black. It covers essential movements, core techniques, submissions, and positional strategies, with each step building on the previous one. Rather than merely listing techniques, the manual explores strategic concepts such as timing and leverage, encouraging students to grasp the underlying reasoning behind each skill, fostering a deeper appreciation for the art of BJJ. Central to the manual is Professor Jose's philosophy regarding belt progression, which emphasizes personal mastery over sheer physical skill. He believes belts signify growth in self-control and mental discipline rather than just physical dominance. Students learn to embrace challenges and hardships as opportunities for personal growth, fostering resilience that extends beyond the mats. Ultimately, the Guardian Mt. Hood Student Curriculum not only aims for technical proficiency but also focuses on cultivating character, discipline, and philosophical principles, guiding students toward becoming well-rounded martial artists both on and off the mats.