Anglický jazyk

Breathe Easy

Vydavateľstvo: Rockwood Publishing
Rok vydania: 2023
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9798215746967

Na objednávku

17.91 €

bežná cena: 19.90 €

O knihe

Discover the power of breath with "Breathe Easy," the definitive guide that unlocks the secrets to a healthier, happier, and more vibrant life. This comprehensive guide is your passport to understanding and harnessing the incredible potential of something as simple, yet profound, as the way you breathe. In this groundbreaking book, you'll learn how to breathe your way to better mental clarity, improved athletic performance, and a more resilient immune system. Discover how our breath influences our emotional well-being, stress levels, and even our heart health. You'll be guided through practical exercises with step-by-step instructions, making it easy to seamlessly integrate these life-transforming practices into your daily routine. "Breathe Easy" is your go-to companion for fully utilizing the incredible power of your breath. Embrace the journey and let each inhale and exhale guide you towards a healthier, more fulfilled, and vibrant life.