Anglický jazyk

Bulimia Recovery Simplified

Vydavateľstvo: Anti-Fragile Media Group
Rok vydania: 2020
Formát: Paperback
Rozmer: 203 x 127 mm
Jazyk: Anglický jazyk
ISBN: 9781952626043

Na objednávku

8.10 €

bežná cena: 9.00 €

O knihe

Are you sick and tired of blaming yourself, feel out of control or can't have a normal relationship with food?

Have you tried endless other solutions but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to relapses once and for all and discover something which finally works for you?

If so, then this is for you.

You see, overcoming bulimia doesn't have to be a difficult and lonely journey.

Even if you've tried medication, dieting, or other numerous solutions which didn't work.

In fact, it's easier than you think and this book will show you how.

Here's just a tiny fraction of what you'll discover:
How celebrities like Britney Spears, Lady Gaga, and Paula Abdul were able to reclaim their self-love and overcome bulimia nervosa
The 3 ways to properly jumpstart a healthy routine
The 5 emotional aspects of bulimia you didn't know
Why telling a loved one about your condition can hurt your progress and how to do it the right way instead
The right and wrong way to be vulnerable with others (this is so important)
Proven mindfulness techniques to stop relapsing on bingeing and purging
5 harsh truths not many will tell you about bulimia nervosa
3 best resources to save you time and money when it comes to getting the help you need
The biggest mistake people make when helping others who are suffering from bulimia nervosa
The 3 newest strategies to help you on your recovery journey
The best support network you can be apart of during Pandemic times

...and much, much more!

So even if you've tried and failed before in overcoming bulimia nervosa but have struggled, you can feel liberated and love yourself again once you know the strategies and techniques inside this book.