• Anglický jazyk

Calisthenics Workout

Autor: Brenda Peterson

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

Here is... Viac o knihe

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18.09 €

bežná cena: 20.10 €

O knihe

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

Here is a preview of what you'll learn about calisthenics...

. Getting cozy with calisthenics
. Getting started
. Beginners' calisthenics
. Following up with a healthy diet and lifestyle
. Much, much more!

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

  • Vydavateľstvo: Tomas Edwards
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781990268458

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