Anglický jazyk

Carb Cycling for Beginners

Vydavateľstvo: Walter Foster
Rok vydania: 2021
Formát: Paperback
Rozmer: 254 x 203 mm
Jazyk: Anglický jazyk
ISBN: 9781802442205

Na objednávku

16.29 €

bežná cena: 18.10 €

O knihe

Are you tired of trying diet after diet, struggling with the fact that you experience little to no fat loss?
Are you seeking to lose weight in a way that doesn't involve cutting out certain food groups, not wanting to be left feeling deprived at the end of the day?
With all the fad diets popping up everywhere, desperately trying to sell themselves and claiming to help you lose fat within x number of days, it's hard not to feel confused. I mean, who wouldn't want to lose 10 pounds in 5 days? If yes, you're in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, then read this article until the last portion. While reading this, you will garner ideas and knowledge about Carb Cycling for Women.
By its definition, Carb Cycling is another process of reducing fats and maintaining physical fitness by altering your carb intake. It is a dietary method on a daily, weekly, or monthly basis. Moreover, Carb Cycling's main goal is to organize carbohydrate intake when it delivers extreme advantage and remove carbohydrates when they are not needed.
In this short guide, you will discover:
What carb cycling is
The background information around carb cycling
The benefits of carb cycling as it pertains to women
How carb cycling works
Common and curated recipes that are tasty and fun to make
If you would like to learn more, continue reading this guide, as we go through this journey step-by-step.