Change Your Story, Change Your Brain for Better Relationship

Anglický jazyk

Change Your Story, Change Your Brain for Better Relationship

Vydavateľstvo: Xlibris US
Rok vydania: 2020
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781796097276

Na objednávku

21.96 €

bežná cena: 24.40 €

O knihe

Reader reviews for Change Your Story Change Your Brain

"Dr. Linda Miles provides great insights and strategies to deal with loss and pain through the practice of mindfulness. Anyone who is struggling in life or dealing with a major life transition will benefit from her book."

"This is no self-improvement book. Change Your Story, Change Your Brain is a book that will change your life"

"If you are going through some pain and trials right now this book is for you."

"...I love the way she draws from literature, philosophy and other professional sources to drive home her points. "Change Your Story: Change Your Brain" is a fantastic read. You'll thoroughly enjoy it."

Dr. Linda Miles has a Ph.D. in Counseling Psychology and has worked as a psychotherapist and author for 35 years. Dr. Miles is personable and accessible in her books and articles and is passionate about how mindfulness and loving kindness can positively change your brain, your chemistry and your life. Her first book, The New Marriage, written with her husband, Robert Miles, M.D., won a literary prize as a finalist for Forward Non-fiction book of the year. She has published several books on relationships and mindfulness as well as articles in the Wall Street Journal, Boston Globe, Reuters and Miami Herald. She has been a guest expert on numerous national TV shows including CNN, Fox News, ABC, and NBC.

For more information about Dr. Miles and mindfulness: www.DrLindaMiles.com and Facebook Mindfulness Rewrites