Anglický jazyk

Chronic Pain Recovery

Vydavateľstvo: Wise Ink Creative Publishing
Rok vydania: 2017
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9781634890632

Na objednávku

15.39 €

bežná cena: 17.10 €

O knihe

When you're in chronic pain, you only want to know one thing: how to make it stop.
There's no shortage of information on how to deal with pain. Unfortunately, most of it is hazy on the specifics or cloaked in confusing medical jargon.
What's always missing from the conversation? Practical steps you can take right now to manage pain and improve your life. Chronic Pain Recovery takes a different approach. It's an empowering, action-oriented guidebook that will give you the resources to:

Choose the right mix of techniques to effectively address your particular pain

Make daily progress even if you're lacking mobility, money, or motivation

Ensure everything you're doing adds up to lasting improvement

With over seventy projects that have worked for people just like you, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you're new to chronic pain, been battling it for decades, or are looking for new ideas to try because you're worried your prescription opioids might be taken away, Chronic Pain Recovery's customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.