• Anglický jazyk

COMP BK OF PILATES FOR MEN

Autor: Daniel Lyon

A top Pilates instructor offers this inspiring, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture. It includes 40 "traditional mat" and more than 60 "reformer on the mat" exercises.

Viac o knihe

Na objednávku

21.60 €

bežná cena: 24.00 €

O knihe

A top Pilates instructor offers this inspiring, take-anywhere exercise program designed to improve men's strength, flexibility, balance, and posture. It includes 40 "traditional mat" and more than 60 "reformer on the mat" exercises.

  • Vydavateľstvo: William Morrow & Company
  • Rok vydania: 2005
  • Formát: Paperback
  • Rozmer: 235 x 191 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780060820770

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