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Anglický jazyk
Cortex and Calves - A Philosophy for Using Mental Clarity and Movement for Happy Aging in a 5o Plus Body
Autor: Df Darwood
Aging gracefully can be quite a curiousundertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties... Viac o knihe
Na objednávku
29.07 €
bežná cena: 32.30 €
O knihe
Aging gracefully can be quite a curiousundertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties I understand that things start to naturally shift in our bodies as we age. We can pay attention and attend to our new set of needs. How to use this book: Everyday spend time in a chapter before bed. Have a pen or pencil ready.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781312399082
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