Anglický jazyk

Cure the Causes Cookbook

Vydavateľstvo: Gatekeeper Press
Rok vydania: 2023
Formát: Hardback
Rozmer: 286 x 221 mm
Jazyk: Anglický jazyk
ISBN: 9781662934117

Na objednávku

67.32 €

bežná cena: 74.80 €

O knihe

Do you want to live a healthier life? What are the secrets to eating healthily? Dr. Christina Rahm's latest book in her "Cure the Causes" series covers everything you need to know. Readers are presented with a wealth of information on healthy eating: the importance of choosing nutrient-dense foods, the benefits of eliminating processed foods and sugar from one's diet, and how to make healthy recipes that are both delicious and nutritious. This comprehensive guide covers healthy eating from basic to more advanced concepts. It also includes over sixty delicious recipes that will improve your health and wellbeing. As the formulator for Root Brands, Dr. Rahm included some of her special formulations with each recipe. Readers will learn about eating healthy and become empowered to make positive changes in their own diets. "Rahm Recipes" are the perfect first step towards a healthier you.