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Anglický jazyk
Dash Diet Cookbook
Autor: Mariza Snyder
The DASH Diet Made Delicious
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great,...
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O knihe
The DASH Diet Made Delicious
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
- Berry Banana Green Smoothie
- Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING LUNCHES
- Mexican Summer Salad
- Chicken Fajita Wraps
FAST AND FABULOUS SNACKS
- Roasted Zucchini Crostini Dip
- Grilled Sweet Potato Steak Fries
SATISFYINGLY DELICIOUS DINNERS
- Turkey Meatballs in Marinara Sauce
- Ginger-Apricot Chicken Skewers
TASTY AND WHOLESOME DESSERTS
- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze
- Mini Cheesecakes with Vanilla Wafer Almond Crust
Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.
- Vydavateľstvo: Bookpack Inc
- Rok vydania: 2012
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781612430478
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