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Anglický jazyk
Diva
Autor: Terri Walsh
DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful.
DIVA is a new approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female...
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O knihe
DIVA will change the way you feel. It will make you feel stronger. It will make you feel powerful.
DIVA is a new approach to fitness. It focuses on the total human being, not just the physical body. It emphasizes female power and mastery in conjunction with fitness, beauty, and self-confidence. It integrates the special needs of your body, your mind, and your spirit. The DIVA system includes:
A complete, high personal workout system that any woman can do;
Targeted exercises for strength, agility, flexibility, and cardiovascular fitness;
Practical nutritional advice for total health and well-being;
Motivational strategies for building inner strength;
A daily journal to keep track of your progress.
DIVA
Do it for yourself. Do it for life.
- Vydavateľstvo: AuthorHouse
- Rok vydania: 2006
- Formát: Paperback
- Rozmer: 280 x 210 mm
- Jazyk: Anglický jazyk
- ISBN: 9781418443276
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