• Anglický jazyk

Eat 4 Your Type Diet

Autor: Speedy Publishing Llc

Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you... Viac o knihe

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15.66 €

bežná cena: 17.40 €

O knihe

Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.

  • Vydavateľstvo: Weight A Bit
  • Rok vydania: 2015
  • Formát: Paperback
  • Rozmer: 280 x 216 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781681851679

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