- Anglický jazyk
Edinger, J: Overcoming Insomnia
Autor: Jack D. Edinger
This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep... Viac o knihe
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O knihe
This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.
- Vydavateľstvo: Oxford University Press
- Rok vydania: 2008
- Formát: Paperback
- Rozmer: 254 x 178 mm
- Jazyk: Anglický jazyk
- ISBN: 9780195365894