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Anglický jazyk
Effect Yoga Training On Quality Of Life
Autor: D. Kausthub
Yoga is a form of mind-body fitness that involves a combination of muscular activity and an internally directed mindful focus on awareness of the self, the breath, and energy. oOne of the main goals of yoga is to achieve tranquility of the mind and create... Viac o knihe
Na objednávku
30.24 €
bežná cena: 33.60 €
O knihe
Yoga is a form of mind-body fitness that involves a combination of muscular activity and an internally directed mindful focus on awareness of the self, the breath, and energy. oOne of the main goals of yoga is to achieve tranquility of the mind and create a sense of well-being, feelings of relaxation, improved self-confidence, improved efficiency, increased attentiveness, lowered irritability, and an optimistic outlook on life.
- Vydavateľstvo: Annai Books
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9787552161700
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