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Anglický jazyk
Fitness Journal
Autor: Alvin Mawuntu
Tier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly!
Inside the Fitness Journal:
1. Warm-Up section with Time and Notes columns
2. Stretch section with Time and Notes columns
3. Most importantly, an Exercise...
Viac o knihe
Na objednávku
12.33 €
bežná cena: 13.70 €
O knihe
Tier Fit Fitness Journal helps you keep track of exercise regimen simply and clearly!
Inside the Fitness Journal:
1. Warm-Up section with Time and Notes columns
2. Stretch section with Time and Notes columns
3. Most importantly, an Exercise section with 4 columns of Sets followed by how many Reps you've done and the Weight of the equipment
4. Cardio section with Time, Distance, Pace, and Heart Rate columns
If any of these benefits can help you, then click to get this book as soon as possible!
- Vydavateľstvo: Lulu.com
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781716896101
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