Healing Emotional Pain Workbook
Odporučiť
  • Anglický jazyk

Healing Emotional Pain Workbook

Autor: Matthew Mckay

For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for... Viac o knihe

Na objednávku

34.20 €

bežná cena: 38.00 €

O knihe

For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.

  • Vydavateľstvo: ReadHowYouWant
  • Rok vydania: 2022
  • Formát: Paperback
  • Rozmer: 234 x 156 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781038758767

Odporúčané tituly:

The Wilderness Cookbook

The Wilderness Cookbook

15.08 € 16.76 € (ušetríte 10%)
The Good Sleeper
  • Anglický jazyk Anglický jazyk

The Good Sleeper

Janet Kennedy

15.54 € 17.27 € (ušetríte 10%)
My Kitchen Table: 100 Family Meals
  • Anglický jazyk Anglický jazyk

My Kitchen Table: 100 Family Meals

Annabel Karmel

10.55 € 11.72 € (ušetríte 10%)
New Atkins New You
  • Anglický jazyk Anglický jazyk

New Atkins New You

Eric Westman

10.55 € 11.72 € (ušetríte 10%)
Pretty Happy

Pretty Happy

24.03 € 26.70 € (ušetríte 10%)
Eat. Nourish. Glow.

Eat. Nourish. Glow.

13.35 € 26.70 € (ušetríte 50%)
Chings Fast food
  • Anglický jazyk Anglický jazyk

Chings Fast food

Ching-He Huang

18.50 € 20.55 € (ušetríte 10%)
Food for Thought. Thought for Food
  • Nemecký jazyk Nemecký jazyk

Food for Thought. Thought for Food

Ferran Adria

37.62 € 41.80 € (ušetríte 10%)
Gennaro Slow Cook Italian

Gennaro Slow Cook Italian

28.29 € 31.43 € (ušetríte 10%)
Vino en la mesa y en la cocina
  • Španielsky jazyk Španielsky jazyk

Vino en la mesa y en la cocina

Carlos Domínguez Cidón

24.98 € 27.75 € (ušetríte 10%)
Lets Go Paleo
  • Anglický jazyk Anglický jazyk

Lets Go Paleo

Sandra van Schijndel

28.27 € 31.41 € (ušetríte 10%)
The Taste of Egypt

The Taste of Egypt

32.52 € 36.13 € (ušetríte 10%)

Generuje redakčný systém BUXUS CMS spoločnosti ui42.