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Anglický jazyk
Healing From Emotional Trauma
Autor: Lindsay H. Gibson
Healing from emotional trauma and creating a satisfying life are just two goals covered in this all-encompassing manual. The author uses anecdotes and case studies to support her recommendations for dealing with anxiety, establishing healthy boundaries,... Viac o knihe
Na objednávku
13.14 €
bežná cena: 14.60 €
O knihe
Healing from emotional trauma and creating a satisfying life are just two goals covered in this all-encompassing manual. The author uses anecdotes and case studies to support her recommendations for dealing with anxiety, establishing healthy boundaries, and making peace with emotionally immature parents. Individuals will learn how to break the cycle of intergenerational trauma and create more beneficial relationships with future generations through mindfulness practices, emotional regulation techniques, and tools for ongoing healing and growth.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2023
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781312588493
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