Anglický jazyk

Horse-Sense Nutrition

Vydavateľstvo: AuthorHouse
Rok vydania: 2012
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781468538663

Na objednávku

19.53 €

bežná cena: 21.70 €

O knihe

. Fun and fact-filled eater's digest with the manifesto: "liberation from the tyranny of fat."
. Everyday nutrition imaginatively designed using fat assets, supreme proteins, and carb addictions and additions.
. Nutrition is difficult but eating isn't.
. You are what you eat, sleep, secrete and excrete.
. Multiple primary causes for fat-gain and primal solutions for fat-loss made intelligible.
. Recreational calories manifested in three prize-winning dessert recipes prepared in minutes.
. Promise of permanent fat-loss occurring with small deficits of calorie consumption and small increments of calorie expenditure over time.
. Good news for fitness-averse eaters. Great news for fitness warriors.
. Taking advantage of enormous benefits of intense exercise and the equally beneficial period of rest and recovery that follows.
. The N.E.A.T way to exercise.
. Nutritional superstars already in your kitchen.
. Sabotaging nutritional and exercise progress with chronic stress.
. Harnessing the hormones for fat-loss is powerful strategy.
. Simple (painless) and effective strategies that target fat-loss.
. Ease in getting nutritional allotment of vegetables and fruits in your daily feedbag.
. How to gain muscle and lose fat
. What blood sugar and the stock market have in common.
. Nutritional myths busted.
. Some of your favorite foods exonerated.
. Giving your body an oil change.
. Change of content of calories automatically reduces calories.
. Cooperate rather than compete with deep biological urges.
. Human blood and chlorophyll are the same except for one molecule.
. Become a salad king/queen.
. Humor and physical transformation are not mutually exclusive.