• Anglický jazyk

How to Effectively Defeat Stress

Autor: Gabriel Mathews

Relaxing may seem like something trivial and silly but is not.
Being stressed can affect not only a person's mood, but it can also hinder and hurt their health and personal life as well.
Relaxing can help someone handle their... Viac o knihe

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O knihe

Relaxing may seem like something trivial and silly but is not.
Being stressed can affect not only a person's mood, but it can also hinder and hurt their health and personal life as well.
Relaxing can help someone handle their lives better, they'll sleep better and worry less if they are more relaxed.
Relaxing has many health benefits; it can lower blood pressure, reduce headaches, and help digestion.
Try to relax a little every day, you will feel much better.

  • Vydavateľstvo: Speedy Publishing LLC
  • Rok vydania: 2014
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781635010480

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