Anglický jazyk

Imagery Rescripting for Anxiety Relief

Vydavateľstvo: Rockwood Publishing
Rok vydania: 2023
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9798223592730

Na objednávku

15.03 €

bežná cena: 16.70 €

O knihe

Are you tired of anxiety's shadow eclipsing the bright possibilities of your life? Image Rescripting for Anxiety Relief offers you a clear route out of the clutches of anxiety and into a life of balance and serenity. Dive into the revolutionary world of imagery rescripting where you'll be introduced to an innovative, evidence-based approach that harnesses the power of your mind to rewrite the anxious narratives that have held you captive. Seamlessly blending cutting-edge research, compassionate understanding, and actionable strategies, this book is your guide to breaking free from anxiety's grip - a groundbreaking approach that has changed countless lives. Each chapter builds a bridge to a future where your decisions aren't dominated by fear and promises not just fleeting relief, but a lasting transformation that will liberate you from the chains of debilitating anxiety. Image Rescripting for Anxiety Relief is an invitation to seize control, empower yourself, and unearth the potential for peace and balance that resides within us all. Your journey to a life free from crushing anxiety begins here. Are you ready to reimagine your story?