Anglický jazyk

Intermittent Fasting

Vydavateľstvo: Aiditorial Books
Rok vydania: 2019
Formát: Paperback
Rozmer: 203 x 127 mm
Jazyk: Anglický jazyk
ISBN: 9781087849492

Na objednávku

20.88 €

bežná cena: 23.20 €

O knihe

Want to get rid of belly fat but don't know where to start?
Struggling to lose weight even with all the diets you have tried?
Try Intermittent Fasting Today!
If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you. You might have even heard about it or have been thinking about trying it, but just don't know how to get started.
Then, this book is for you!
What's you'll learn:

What is intermittent fasting?

Benefits of intermittent fasting

Do's and Don't's of intermittent fasting

What to expect while you are fasting

List of foods to buy while on intermittent fasting

30-day intermittent fasting plan with meal guide and recipes for each day

And so much more!

A lot of people who have tried intermittent fasting swear by its results. With this 30-day beginner's guide to intermittent fasting, you'll have everything you need to know on how to get started and how to keep at it!

Grab your copy today and finally achieve the weight and body you've always wanted!