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Anglický jazyk
Intermittent Fasting For Women Over 50
Autor: Minnie Hayes
Are you looking for an easy-to-follow diet that will help you keep fit and stay healthy?
Do you want to lose weight and reshape your body without counting calories ?
Or you just wanna have some changes in your life?
If yes, then you are the one...
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O knihe
Are you looking for an easy-to-follow diet that will help you keep fit and stay healthy?
Do you want to lose weight and reshape your body without counting calories ?
Or you just wanna have some changes in your life?
If yes, then you are the one whom this book is writing for.
Intermittent fasting is a brilliant, scientifically proven way of improving your health and helping you lose weight quickly and effortlessly. Now, this book explores exactly how you can get started with this highly effective diet.
Here's what you'll know from this book:The magic of intermittent fasting and the reason why try it
Benefits of intermittent fasting
Meal plan for 14 days
Some tips to follow to make it more effective
The intermittent fasting types
How to plan your diet
Common mistakes
Intermittent fasting and exercise
Various recipes
So get this book to start your journey of healthier life!
- Vydavateľstvo: Minnie Hayes
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 254 x 203 mm
- Jazyk: Anglický jazyk
- ISBN: 9781649847942
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