Anglický jazyk

Jiffy Body

Vydavateľstvo: Blue River Publishing
Rok vydania: 2019
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781733984300

Na objednávku

14.76 €

bežná cena: 16.40 €

O knihe

Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain is a must-read for anyone who wants to avoid or reduce aches, pains, stiffness and swelling.
This is a book you will want your family and friends to read. Learn this simple 10-minute system for major body benefit your entire life! Through clear instructions, photos, illustrations and even cartoons, Bart Potter will show you how to:

Avoid or reduce pain, swelling, injuries and stiff muscles and joints.

Improve coordination and tune-up your hips, knees, ankles, feet, toes, back, shoulders, elbows, wrists and neck.

Counteract the stress and damage of sitting for hours.

Lose weight, increase muscle and improve energy without having to go to the gym.

Lower your healthcare costs through this preventive system.

Keep playing with friends and family. Don't let body dysfunction stop you!.

For a fraction of the cost of one insurance co-pay, learn the secret that few people know: how muscle imbalance creates aches, pains, stiffness and swelling, and how you can easily fix these issues. Jiffy Body is not a workout. You can even practice in your pajamas! Learn how to easily help you and your loved ones feel and function better, for life. For more information, visit book.jiffybody.com.