Keto Diet Complete Guide

In this Ultimate 3 books in 1 step-by-step guide, "Keto Diet Complete Guide: 3 Books in 1: Your Ultimate Beginner's Ketogenic Diet, Keto Meal Prep & Intermittent Fasting Lifestyle and Weight Loss Guide for Eating Better,Healthy Living and Feeling Good", you will discover:


One of the most powerful and proven weight loss strategies today - and how it will benefit your life


How Ketogenic Diet works and why it is effective in losing weight


Healthy breakfast recipes to start the day right


Soup and salad recipes to help reduce calories intake


Snack and Side Dish recipes to give you that much needed energy in the middle of the day


Delicious Fish and Poultry recipes for overall wellness benefits


Healthy Pork and Beef recipes for increased body function support


Desserts and Treats to lighten up your day while helping you lose weight


How to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal Plan


How to Dine Out while on the Keto Diet to ensure a healthy lifestyle


The Most Important Answers you Need to Know on 9 of the Most Commonly Asked Questions about the Ketogenic Diet


How to do meal prep for healthy meals - even if you have a hectic schedule or are too busy


The Benefits of the doing a Keto Meal Prep


Time-saving essential items needed in order to get started with Meal Prepping


Simple Steps to Meal Prepping to ensure healthy option maintenance


Tips on how to do Keto Meal Prep while on a Budget


Critical Mistakes to Avoid while on a Meal Prep


The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems


How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster


The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly


How to Pick the Right Meal Plan for you in order to save time and effort


The One Strategy that can help you lose weight


The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration


What to do when you are not seeing results with Intermittent Fasting


More Weight Loss solutions doing Keto Meal Prep





Added BONUS:

Includes 3 Bonus Chapters: "Other Types of the Keto Diet", " "Money-Saving Tips when Shopping" and "Keto Diet benefits with Intermittent Fasting"

With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet or Intermittent Fasting, you will find actionable strategies in this book set that are both simple and practical to help you reach your health goals.

So if you want to successfully lose weight and keep it off while living healthier in 2019, own this book now to get started.