Keto Slow Cooker Recipes for Daily Healthy Meals

Anglický jazyk

Keto Slow Cooker Recipes for Daily Healthy Meals

Vydavateľstvo: Katherine Lowe
Rok vydania: 2021
Formát: Hardback
Rozmer: 235 x 157 mm
Jazyk: Anglický jazyk
ISBN: 9781803175478

Na objednávku

32.85 €

bežná cena: 36.50 €

O knihe

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Do you want to be healthier? Are you following the keto diet and now looking for some delicious recipes to make with your slow cooker? If yes, then read on!

The slow cooker is one of the best kitchen appliances when it comes to preparing meals. Save time by cooking food at lower temperatures so that it cooks slower and gives better flavors. You can try different recipes to find the ones that fit your individual dietary needs because the main point is to make sure they are safe for your body.

Whether you want to reach your weight loss goals, achieve your ideal lifestyle or just eat whatever you want again, the "Keto Slow Cooker Cookbook" is the best way to do it.

First, you need to mentally prepare yourself. You can't suddenly start consuming carbohydrates again, because it will upset your system. Familiarize yourself with portion sizes and stick to that amount of carbs for the first few times you eat post-keto. Start with unprocessed carbohydrates like whole grains, beans, and fruits. Start gradually and see how your body reacts before adding carbohydrates one meal at a time.

Now all you need to do is get started with the keto meal plan for the next week. The faster you start, the faster you can see results.

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