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Anglický jazyk
Kortge, C: Spirited Walker
Autor: Carolyn S. Kortge
Americans by the millions name walking as their favorite form of exercise. THE SPIRITED WALKER introduces the idea of expanding one's walking regimen from simply a physical workout to a spiritual one--a fitness routine for the body AND soul. Championship... Viac o knihe
Na objednávku
14.31 €
bežná cena: 15.90 €
O knihe
Americans by the millions name walking as their favorite form of exercise. THE SPIRITED WALKER introduces the idea of expanding one's walking regimen from simply a physical workout to a spiritual one--a fitness routine for the body AND soul. Championship race walker Carolyn Scott Kortge draws upon the Buddhist concept of the "walking meditation" to promote the transformative benefits of putting one foot in front of the other.
- Vydavateľstvo: HarperCollins Publishers
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 203 x 133 mm
- Jazyk: Anglický jazyk
- ISBN: 9780060647360
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