Anglický jazyk

Let Go & Grow Holistic Guide Book

Vydavateľstvo: Let Go & Grow® International
Rok vydania: 2022
Formát: Paperback
Rozmer: 280 x 216 mm
Jazyk: Anglický jazyk
ISBN: 9780578375182

Na objednávku

83.34 €

bežná cena: 92.60 €

O knihe

Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and functional medicine, the LG&G Holistic Guide Book is intended to be a direct guide into yourself. Throughout the Guide Book, Dr. Stuart provides the guidance, resources and tools that you need to clear issues, dissolve patterns, create health and access freedom in a continuous and sustainable way. Here, you have the opportunity to learn a process, an approach and a powerful perspective that has the ability to help you break through barriers in ways you never thought possible.
This Guide Book is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically to be a vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.
Inside of the Guide Book, you will find practical ways to:

Build A Solid & Resilient Foundation
Address The Mental & Emotional
Rework & Optimize Your Relationships
Empower Your Choices, Physiology & Life Experiences
Explore Spirituality In A Growth Oriented Way
Bring It All Together For Complete Integration

The Guide Book also includes a comprehensive Functional Support section for optimal health and well-being that dives into the following core categories: Mindfulness, Environment, Nutrition & Supplements, Detoxification, Lifestyle and Living In Alignment.

+ LG&G Quick Tips, Exercises, Affirmations, Journal Prompts, Therapeutic Protocols, Nutrition Charts and More!