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Anglický jazyk
Living the Mediterranean Diet
Autor: Nicholas Nigro
A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean... Viac o knihe
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36.18 €
bežná cena: 40.20 €
O knihe
A full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit: - Butternut Squash-Pomegranate Hummus
- Eggplant and Kalamata Rolls
- Heirloom Tomato and Kale Pizza
- Barley Risotto with Mushroom, Fig and Arugula
- Wild Salmon with Dill-Yogurt Sauce
- Tuscan Tomato and Cannellini Soup with Kale
- Seared Scallops over Spinach
- Whole Roasted Apple-Rosemary Chicken
- Farfalle Pasta with Sunflower Seed Pesto
- Quinoa Kale Salad with Roasted Squash Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish--the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.
- Vydavateľstvo: Bookpack Inc
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 235 x 191 mm
- Jazyk: Anglický jazyk
- ISBN: 9781646043026
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