-
Anglický jazyk
Losing Me, Finding Me
Autor: Cynthia M. Spencer MBA MDiv
Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain,... Viac o knihe
Na objednávku
20.33 €
bežná cena: 23.10 €
O knihe
Losing me, Finding Me is an adventure that will change you, your size, your health, and much more to the degree that you are willing to change habits. During this course, you will be recognizing habits you have and learning and deciding which habits to retain, which to let loose, and what new ones you'd like to include in your life.
It is a three-month class to help you lose layers of excess fat as well as lists of shoulds and big concrete blocks of "I can't." Topics covered are nutrition, fitness, sleep, stress, emotions, mind, relationships, spirit, visioning, and mindfulness-all working together under your own guidance to create a balanced, integrated, and happy you.
- Vydavateľstvo: Balboa Press
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 235 x 191 mm
- Jazyk: Anglický jazyk
- ISBN: 9781982228347
Nemecký jazyk 
