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Anglický jazyk
Machine Workouts For Body Modelling
Autor: Marin Chirazi
The book contains useful information for the practice of machine workouts in order to reach objectives such as body modelling, (muscle building, losing fat tissue) increase in exercise capacity, functional recovery of a segment or part of the body. The book... Viac o knihe
Na objednávku
33.90 €
O knihe
The book contains useful information for the practice of machine workouts in order to reach objectives such as body modelling, (muscle building, losing fat tissue) increase in exercise capacity, functional recovery of a segment or part of the body. The book features information on various types of machines and devices, on their maintenance and role, on the advantages and downsides of machine workouts, on the topography and role of skeletal muscles, on machine workout routines and strategies, on the diet to follow depending upon the purpose in mind.
- Vydavateľstvo: LAP LAMBERT Academic Publishing
- Rok vydania: 2014
- Formát: Paperback
- Rozmer: 220 x 150 mm
- Jazyk: Anglický jazyk
- ISBN: 9783659581045
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