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Anglický jazyk
Make Mental Gains
Autor: Amy Wilhelmi
Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your... Viac o knihe
Na objednávku
26.40 €
bežná cena: 30.00 €
O knihe
Make Mental Gains is for individuals who feel stuck in their lives, both personally and/or professionally. There are no hacks or gimmicks here. In her brazen, get-it-done style, author Amy Wilhelmi shows you how to move forward out of apathy through your everyday lifestyle habits, mindset, and belief system. As a mental health therapist, successful serial entrepreneur, nationally recognized bodybuilder, and international speaker, Amy's passion for healing and level-up mentality has helped transform thousands of lives. She is on a mission to help people make mental gains and normalize mental health as a lifestyle practice through proven formulas. Make Mental Gains is your simple guide to making it happen.
- Vydavateľstvo: Fig Factor Media Publishing
- Rok vydania: 2022
- Formát: Hardback
- Rozmer: 222 x 221 mm
- Jazyk: Anglický jazyk
- ISBN: 9781957058306
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