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Anglický jazyk
Manage Your Stress The Easy Way
Autor: Robert Mihajlovic Ma
With our busy lives, reducing stress is needed more than ever. Moreover, due to our busy schedules, simple, easy to use and practical methods are necessary to help us with stress reduction. Reduce Your Stress, One Month To A Better Life addresses the... Viac o knihe
Na objednávku
13.20 €
bežná cena: 15.00 €
O knihe
With our busy lives, reducing stress is needed more than ever. Moreover, due to our busy schedules, simple, easy to use and practical methods are necessary to help us with stress reduction. Reduce Your Stress, One Month To A Better Life addresses the stress reduction needs of today's busy person.
Among the things you will learn:
How to use simple exercises to reduce your stress
How effectively change many of your stress inducing beliefs
How to develop a long-term stress reduction plan
Reduce Your Stress, One Month To A Better Life will enable you to master the skills needed to reduce your stress successfully.
- Vydavateľstvo: AuthorHouse
- Rok vydania: 2009
- Formát: Paperback
- Rozmer: 280 x 210 mm
- Jazyk: Anglický jazyk
- ISBN: 9781425988661
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