Anglický jazyk

MEALS THAT HEAL

Vydavateľstvo: Norma Spoon Cookbook
Rok vydania: 2022
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781803461069

Na objednávku

30.42 €

bežná cena: 33.80 €

O knihe

HAVE YOU EVER THOUGHT THAT YOUR FREQUENT HEADACHES AND NAUSEA COULD BE LINKED TO A FOOD INTOLERANCE?
ARE YOU SURE THAT YOUR STOMACH CAN DIGEST YOUR FAVOURITE FOODS?

You naturally produce histamine together with the enzyme diamine oxidase (DAO). DAO is responsible for breaking down histamine taken in from food.
If you develop a DAO deficiency and cannot break down histamine, you may develop an intolerance.
Histamine is associated with common allergic responses and symptoms. Many of these are similar to those of histamine intolerance.

Although they may vary, some common reactions associated with this intolerance include nasal congestion or sinus problems, fatigue, digestive problems, vomiting, hives. In severe cases of histamine intolerance, abdominal cramps, anxiety, dizziness, tissue swelling, and high blood pressure may occur.

A healthy diet contains moderate levels of histamine. However, some foods high in histamine can trigger inflammatory reactions and other negative symptoms.

MEALS THAT HEAL is a cookbook containing recipes with selected ingredients to overcome histamine intolerance.

Inside MEALS THAT HEAL, you will find:Information and instructions on low histamine foods;
Easy Tasty recipes for any time of day
Many delicious pictures of each dish

If you have histamine intolerance, incorporating low-histamine foods into your diet can help reduce your symptoms. There is no such thing as a histamine-free diet.

So what are you waiting for?
Buy MEALS THAT HEAL to kick-start your discomfort and welcome wellness.