• Anglický jazyk

Meditation 101

Autor: Amie Hill

Back in 1968, after a friend gave me a few basic instructions on how to
begin meditating, it wasn't long before I realized that I was seriously in
need of more information on the subject; thus began for me a lifelong
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O knihe

Back in 1968, after a friend gave me a few basic instructions on how to
begin meditating, it wasn't long before I realized that I was seriously in
need of more information on the subject; thus began for me a lifelong
informal investigation into the planet's numerous meditation traditions.
Because I'm a practical person (and one for whom "because I said so" has
never been enough of an answer), I soon discovered that it was important for
me to examine the "why" behind those traditions - the physiology, psychology and purpose of sitting in meditation; its relationship between physical and mental experience; therelationship of each meditation technique to the spiritual tradition which
taught it; the relationship of meditation to "real life."

  • Vydavateľstvo: iUniverse
  • Rok vydania: 2002
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780595250349

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