• Anglický jazyk

Mediterranean Diet Cookbook for Beginners 2021

Autor: Natalie Olsson

Do you want to lose weight quickly while enjoying a healthy lifestyle?
Are you tired of trying diets that don't give you any results?
If yes, then keep reading


The Mediterranean diet is well known for its health-promoting properties. The... Viac o knihe

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Do you want to lose weight quickly while enjoying a healthy lifestyle?
Are you tired of trying diets that don't give you any results?
If yes, then keep reading


The Mediterranean diet is well known for its health-promoting properties. The proponents of the Mediterranean diet claim it may support heart health, help fight cancer, promote cognitive function, and keep blood sugar levels steady.
Simplicity and tradition are winning cards of the Mediterranean diet, tasty and healthy.


Here's what you will find inside:What is the Mediterranean Diet
Benefits of the Mediterranean Diet
Top foods to Eat and Drink
Mediterranean Diet Shopping List
20 Practical Tips when you Eating Out
28 days Meal Plan Diet
Many Recipes (Breakfast, Lunch, Dinner)
Mediterranean Diet and Intermittent Fasting




And Much More!!!


The Mediterranean diet is a great start to leading a healthy lifestyle. It is a long but rewarding journey!!!


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  • Vydavateľstvo: Natalie Olsson
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781739958305

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