• Anglický jazyk

Mind, Body, and Soul - Exercise Your Entire Being

Autor: Journals and Notebooks

Let's exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide... Viac o knihe

Na objednávku

15.84 €

bežná cena: 17.60 €

O knihe

Let's exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!

  • Vydavateľstvo: Speedy Publishing LLC
  • Rok vydania: 2016
  • Formát: Paperback
  • Rozmer: 254 x 178 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781683264477

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