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Anglický jazyk
Mindfulness
Autor: Eric Gomez
Unfortunately, However, These Emotions Are Not Always Balanced, And Excessive And Prolonged Exposure To Stressful Emotions Can Compromise Our Health.
Let's Have A Look At Some Of The Things You Will Learn...
. What "Living...
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O knihe
Unfortunately, However, These Emotions Are Not Always Balanced, And Excessive And Prolonged Exposure To Stressful Emotions Can Compromise Our Health.
Let's Have A Look At Some Of The Things You Will Learn...
. What "Living In The Moment" Means
. Defenition Of Mindfulness
. What The Difference Is Between Mindfulness And Meditation
. The History Of Mindfulness
· Benefits Of Mindfulness
. Mindfulness Excercises To Follow
. How To Do Your Own Version Of Mindfulness
. Much, Much More...
Studies Have Shown That Mindful Breathing And Meditation Have Remarkable Health Benefits, Especially When It Comes To Calming The Human Body And Mind, Without The Side-Effects Of Pills!
- Vydavateľstvo: Rob Miles
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781989990858
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