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Anglický jazyk
Mindfulness for Beginners
Autor: Felix M. White
In this book you'll learn how to:
Understand what mindfulness really is & what it means.
How to quiet your mind whenever you want to.
The most common critical mistakes that make most people...
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12.69 €
bežná cena: 14.10 €
O knihe
In this book you'll learn how to:
Understand what mindfulness really is & what it means.
How to quiet your mind whenever you want to.
The most common critical mistakes that make most people quit early in their journey.
Help your sleep & dreams
How to reach true long term emotional stability through mindfulness.
Using mindfulness to strengthen personal relationships.
Boost overall concentration
And much more!
- Vydavateľstvo: Maria Fernanda Moguel Cruz
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781951083724
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