-
Anglický jazyk
Mindfulness Meditation
Autor: Bobby Leiker
What If I Told You You Can Have All This Even When You're Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level Of Calmness That Says 'You Got This'!
This Book Gives A Comprehensive Guide On The Following:
....
Viac o knihe
Na objednávku
18.18 €
bežná cena: 20.20 €
O knihe
What If I Told You You Can Have All This Even When You're Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level Of Calmness That Says 'You Got This'!
This Book Gives A Comprehensive Guide On The Following:
. What Is Anxiety?
. Meditation
. How Meditation Can Help And Why People Meditate
. Practicing Mindfulness
. Practical Meditation For Anxiety
. Overcoming Agoraphobia
. Breathing Technique To Help Combat Insomnia
. Taking Control Of Your Thoughts
. Relaxation Techniques For Anxiety.........And More!
Simply Developing This Awareness Is The Key That Unlocks All Of Your Power: Power To Direct Your Own Inner Voice, Choose Better-Feeling Emotions, And Making Better Decisions.
- Vydavateľstvo: Rob Miles
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781989990872
Nemecký jazyk 
